sleep

A new study about sleep habits may keep you awake at night.

Going to bed at 8pm sucks, especially during the summer, when the sun isn't even close to going down. Every night, I lay in bed counting the hours I have left until I need to wake up. Eventually, I start counting backwards from 300 by 3's, and that usually does the trick - but not all the time...

Having 4 children (ages 11 to newborn), means there are a lot of sleepless nights. Whereas I love my kids, a night with no sleep, especially when you have to work the next day, means at some point, you need... scratch that, HAVE to get a plan together...

Work can be stressful.  The other day I was doing my normal routine, as usual, and things started going wrong.  Mistakes were being made, problems were piling up all around me, and I was doing my best to keep up.  The day was dragging on and it was starting to really stress me out, then i woke up.  I was at home in my bed.  PHEW!  It was all dream!  I was relieved until I realized that I had to ge

Christmas Eve is one of the most exciting days in the world because tomorrow is Christmas. The anticipation of what comes tomorrow for youngsters gets them all anxious and, if you were like me, had trouble actually getting to sleep on Christmas Eve. As a kid, here's what I did to get to sleep.

It's one thing to fall asleep during class, but it's another thing to wake up, literally jumping from your seat, screaming because you had a nightmare like this poor sap did.

If you're anything like me, a random thought can ruin any chance you have of a good night's sleep.

My wife very casually asked me, the other day, what I wanted for Father's Day. I answers in my typical fashion, "you don't need to get me anything for Father's Day." I was telling the truth. I don't wear a tie to work and all of my hobbies I can fund myself and I don't like people buying me stuff because I can usually find whatever they bought me cheaper or, at time, free. I thought abou

Sleep. It's the one thing we all look forward to everyday. Well, I do at least.   According to your responses, thinking about going to sleep is the number one thing on our minds when we hit the sack. I'm glad I'm not the only one... ...

Today I slept in, mostly because I had a bit too much sauce last night. So far I've drank an entire pot of coffee, eaten a fatty breakfast, taken some extra strength headache medicine and I 'm still hurting. But shhhh don't tell my boss. So when you do sleep in, can you?

I hate waking up!  I love to sleep.  So I loath my alarm clock and I'll admit it, my snooze button is almost rubbed off...so although I find this video quite stupid, I can relate.  :-)

The older a guy gets, the fewer excuses he has for spending the entire day in bed. Men need a valid reason to stay lounged in the vertical position for 24 hours.