What’s The Last Thing You Thought Before You Went To Bed? Question Of The Day
If you're anything like me, a random thought can ruin any chance you have of a good night's sleep. I'll be dead tired, almost asleep before I hit the pillow, and suddenly I think about something at work. What was promising to be a nice 8 hour nap, now turns into 3 hours of me trying to force myself into dreamland. Sometimes, life just kicks you in the ding ding.
Do you have a set routine when you go to bed? Do you try to think happy thoughts before you crash? Basically, what do you think about before fall asleep? Read through the answers below, then feel free to add your own in the comment section