goal

It's hard to come into work on a Monday and focus. You're still bummed the weekend is over, and your To Do list for the week can be overwhelming. Personally, I need about half of the day just to get back into work mode...and then I slack off for the half of the day as a reward...

Having long-term goals is healthy. Starting a business, having so much in your savings account by a certain date, etc. I'm also a big fan of having short term goals. Each week, I give myself some minor task to achieve. Make so many gallons of wine, get a honey-do or two marked off of the list...