After I read this study from Studyfinds.com I got really sad and started reflecting on my own family and how much time we spend a week talking to one another and communicating face to face every week. In all fairness, we are all adults with full-time jobs and don't live in the same house so we spend a lot less time having face to face family time.
I know that I'm not the person who should be commenting on diets since I'm young and don't have a ton of weight issues, but I will say that I don't believe in diets because that implies that it's only for a limited amount of time and I think this study done from Studyfinds.com proves the theory I have.
The holidays are full of family time and can create some great memories as well. But that doesn't mean that your family/significant other doesn't drive your up the wall during this time of year.
Wyoming's got 3 food groups. Red meat, potatoes, and booze. So when I came across this study that said we need to cut down on our red meat consumption I almost died of laughter. We will not be doing that despite what some study has to say.