Peanut Butter

Duke Vs. North Carolina, The Hatfields Vs. The McCoys, Hemingway Vs. Faulker, Crunchy Vs. Creamy Peanut Butter.

Where I come from there's a saying, "if you have kids in the house and it gets quiet...they're up to something!"

Peanut butter really is the perfect food. High in protein, vitamin E, antioxidants - and known for curbing your appetite - peanut butter has been shown to reduce the risk of Alzheimers and coronary heart disease, according to reports like this one in Men's Health.